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Dr. Stephanie Estima

Welcome To The Health Loft By Dr. Stephanie

Dr. Stephanie is a big-hearted, energetic, and compassionate healer dedicated to changing lives through chiropractic.

The Health Loft is your space in King West to heal and achieve extraordinary health. We practice clinical excellence and care for you like family. Welcome home.

To book your first appointment, click on the button below.

 
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Why Choose The Health Loft?

Our Purpose
Our purpose is simple: elevate your health, healing, and potential from where it is today to superhuman status.

What We Stand For
It is our core belief that in order to get you where you want to go, we need to understand where you have been, and where you are now. We do this by establishing objective baseline measurements, and watching your progress over time.

We want to disrupt and elevate the experience of the current health care system. As such we have created a beautiful, nurturing, safe space for your health to recover and grow. This isn’t a sterile environment with lab coats clocking numbers.

We care for you like family.

The Mission
The mission of The Health Loft is to teach and inspire you to live by our 4 Pillars of Healthy Living:

1. Brain – Body Connection
We make sure this connection is alive and well by restoring the necessary curves in the spine, and ensuring alignment and full range of motion throughout your spine.

2. Fitness
We design your superhuman body through functional movement, strength training, flexibility, and postural retraining – to unleash your inner Spartan or Warrior Goddess.

3. Nutrition
We teach you how to feed your body with the nourishing foods that your cells require and expect. What this means for you is better energy, better sleep, faster recovery, and better performance.

4. Mindset
We help develop your mindset with built in habits and rituals to get you in the right frame of mind to deal with the stresses of your everyday life.

chiropractor downtown toronto

Who We Want Working With Us
You are a perfect fit for our practice if this sounds like you:

– You are dedicated to getting your health back on track, regardless of label or diagnosis you have been given
– You want to perform and recover from your sport like a ninja
– You are an entrepreneur looking for the secret sauce to supercharge your mental clarity, energy, and productivity
– You want to create an environment with your family to effortlessly enjoy each other without restriction now, and for the future
– You view investing in your health as the most important way to love yourself
– You are motivated, whether or not you are in a lot of pain
– You like to laugh (We require that you laugh hysterically at all our jokes. We are hilariously funny. We promise.)

Who Would NOT Be A Good Fit For The Clinic
This is not the right clinic for you if you are looking for a quick fix, a deal, or sloppy care plans.

We are dedicated to the art and science of clinical diagnosis, and effective plans care. This is not just for shits and giggles, but because we care. We want to get it right for you. If this isn’t your thing, we can happily recommend other doctors or avenues that might be appropriate for what you seek.

Our chiropractic clinic is in downtown Toronto, at King & Bathurst. Dr. Stephanie has been in private practice in the King West community for the past 13 years. She’s OG since 2003.

king west chiropractor

 

Latest articles posted by Dr. Stephanie

A Return To Love

A Return to Love

A beautiful reminder of the piercing, ever present brilliance within us. Enjoy this excerpt from Marianne Williamson's book, A Return to Love. PS - You are amazing. "Our deepest fear is not that we are inadequate. Our ...
Read More

How Do You Know You’re Healthy?

What do you define your health by? Is it just the absence of symptoms? Is it by how much consistent energy you have? The quality of your sleep, or how well you can digest your ...
Read More

The Chiropractor Who saved Christmas…?

T'was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of reindeer. The word had gone out that Santa was sick. There would be no visit from jolly St. Nick. The people were ...
Read More

 

Find us

The Health Loft

510B Front Street West (Entrance facing Portland Street)
King West Neighbourhood
Toronto, Ontario
M5V 1B8

Phone: 647.346.2281

Chiropractic
Chiropractic
The Health Loft
The Health Loft
Downtown Toronto
Downtown Toronto
The Health Loft is your space in King West to heal and achieve extraordinary health.
The Health Loft is your space in King West to heal and achieve extraordinary health.
http://www.thehealthloft.ca/

Your Local Chiropractor in Downtown Toronto