Simple. We design a completely customized approach to your health – making you a healthier person from the inside out, so that you can live your healthiest life.

We are an all-female team of modern and compassionate health care professionals offering Chiropractic, Naturopathic Medicine, Registered Massage Therapy, Acupuncture, and Orthotics.

Our clinic is located in downtown Toronto’s fashion district: King Street West, inside the Thompson Hotel + Residences.

We understand that life is busy, and complicated enough without having to navigate through our, often complicated, health care system. That is why we have developed simple, but comprehensive programs that focus on fixing current issues, and preventing future health problems before they start.

Pregnant? Fantastic. Come in for nutritional expertise for you and baby, postural and alignment work, and of course, some body pampering with our Prenatal Massage.

Running your first half-marathon? Let our doctor’s devise your running schedule, fit your shoes with a pair of high performance orthotics, and show you how to eat for optimal results.

Have a nagging recurring injury? Our doctors will plan an exercise, rehabilitation, and nutritional program for you.

Our philosophy is simple. We look at ALL aspects of your health care and customize a simple solution that fits your life and your lifestyle. Your program is always gentle, safe, specific, and most of all, effective.

At The Health Loft, we utilize both Traditional Chinese Methods as well as Medical Acupuncture techniques to address your specific health goals. Acupuncture treatments use small, sterilized needles to influence energy channels, neural firing patterns, and blockages in the body. Acupuncture can address organs, systems, and even learned behavior patterns by stimulating energy channels, concentrating on local areas of concern, and restoring balance.

  • Pre-Menstrual Syndrome
  • Low Energy
  • Weight Loss

  • Smoking / Drug Cessation
  • Troubled Sleep
  • Fertility Challenges

  • Allergies
  • TMJ Pain
  • Headaches

  • Stress
  • Knee Problems
  • Hormone Dysfunction

The Health Loft uses Seirin® Needles exclusively for all acupuncture treatments.
Download our Acupuncture Intake Forms
Click here to read about Cosmetic and Cellulite Acupuncture
More on our acupuncture providers Dr. Stephanie and Dr. Lara

COSMETIC ACUPUNCTURE

Whether you have had Botox or other injectables in the past, or you are interested in an alternative to it, Cosmetic Acupuncture is an efficient method for addressing fine lines, wrinkles, uneven and puffy skin in the face & neck.

Tiny, painless, sterilized Seirin® needles work to naturally increase your body's capacity to produce more collagen and elastin. We couple this with a focused facial massage, so your treatment is 100% organic, painless, and effective.

Dr. Stephanie designs a custom blend of acupuncture points, herbal supplements, and massage to fit each individual patient. Usually, an initial series of cosmetic acupuncture is anywhere between 10-12 sessions. Interim 'top-up' treatments are recommended to prolong the effect.

CELLULITE ACUPUNCTURE

A completely natural approach to reduce the appearance of cellulite.

Cellulite Acupuncture increases blood flow and circulation to problem areas, which helps to clear out stagnant energy and reduce the dimpling effect. It also helps tone the relative layers of the dermis, muscles, and supporting ligaments. By using certain metabolic and hormone points, this will help naturally increase your metabolism and encourage a smoothing out effect.

Cellulite Acupuncture is paired with deep tissue massage, herbal supplements, a targeted fitness program, and dry brushing to get right to the (often multiple) sources of the problem.

Usually, an initial series is anywhere between 10-12 sessions. Interim top-up treatments are recommended to prolong the effect.

Click here to read about Dr. Stephanie, your Cosmetic + Cellulite Acupuncture Provider

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