You Will Be A Posture Pro After Seeing This

Sitting is the new smoking.  It destroys essential curves in the spine, muscle symmetry and balance, disc position, joints, and nerve communication. The accumulation of sitting day in day out, year over year is that your spine, and therefore your nerves and brain degenerate at an accelerated rate. Doesn’ t that make you want to … Continue reading You Will Be A Posture Pro After Seeing This

The Biomechanics of Flip Flops

  I came across this infographic on what happens in the body when we wear flip-flops. One of the goals for every visit with patients is to correct biomechanical imbalances.  Clearing out these imbalances helps our nerves and therefore our body function better.  Summer time is definitely a time to do lots of damage with these … Continue reading The Biomechanics of Flip Flops