All posts by Dr. Stephanie Estima

Dr. Stephanie is a big-hearted, energetic, and compassionate healer dedicated to changing lives through chiropractic. She studied Neuroscience and Psychology and received her Bachelor of Science from University of Toronto. She then went on to complete her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College.

A Return to Love

A beautiful reminder of the piercing, ever present brilliance within us. Enjoy this excerpt from Marianne Williamson’s book, A Return to Love. PS – You are amazing. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most … Continue reading A Return to Love

How Do You Know You’re Healthy?

What do you define your health by? Is it just the absence of symptoms? Is it by how much consistent energy you have? The quality of your sleep, or how well you can digest your food? There are so many ways to define it, but what I do know is nothing else matters much if … Continue reading How Do You Know You’re Healthy?

The Chiropractor Who saved Christmas…?

T’was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of reindeer. The word had gone out that Santa was sick. There would be no visit from jolly St. Nick. The people were sad; no gaiety sounded. For Christmas had come, but Santa was grounded. He drove down the … Continue reading The Chiropractor Who saved Christmas…?

What Santa Claus *Really* Stands for

As we wind down the practice to enjoy some soul loving, nourishing time with our families and friends, I want to take an important pause and thank each and every practice member I have had the privilege of serving this year. Whether you are a new member of my practice, or you have been under … Continue reading What Santa Claus *Really* Stands for