All posts by Dr. Stephanie Estima

Dr. Stephanie is a big-hearted, energetic, and compassionate healer dedicated to changing lives through chiropractic. She studied Neuroscience and Psychology and received her Bachelor of Science from University of Toronto. She then went on to complete her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College.

Smartphones Are Slowly Ruining Your Posture

Technology is doing some major damage to our younger generations, and it’s not just their minds that are affected. A study by British chiropractors has found almost half of 16- to 24-year-olds have severe aches in the neck and back, which is up 60 percent on last year. The rise is being attributed to the … Continue reading Smartphones Are Slowly Ruining Your Posture