Taking Your Body Measurements

WEEK 1 – TAKING YOUR BODY MEASUREMENTS

Hi Supers,

Dr. Stephanie will need you to take the following measurements at the beginning and end of the program:

1) Weight

2) Photo (explained in video – and FYI photos will be completely confidential and not shared unless you decide you’d like to share your before and after story afterward)

3) Body Measurements (explained in video)

Here’s the video:

If you prefer to have Dr. Stephanie’s team take your measurements, please email The Health Loft’s office manager Stephanie Major – stephanie@thehealthloft.ca

Please email all of your data to Stephanie Major as well.